For those who prefer to set their own recreational pace, Lawrence offers an array of opportunities that can be a starting point for a lifetime of fitness and recreation. The Buchanan Kiewit Recreation Center features a variety of equipment for students seeking a workout, including a weight room featuring Nautilus and Universal equipment. The elevated, four-lane jogging track and Olympic-size swimming pool are available for use in individual exercise programs.

Lawrence students regularly participate in activities such as fencing, ballet, jogging, karate, tennis, weight training, badminton, aerobics, and water polo. They also can learn massage techniques, scuba diving, or receive Tai Chi instruction through the recreation center. Lawrence offers certification in CPR, water safety instruction, and life guarding through courses approved by the American Red Cross. Students also may become certified aerobics instructors.